Mitch King

Advice: Find a balance of spending time with your baby with your partner, with your baby alone and with your partner without baby. When you get this balance wrong, it leads to fatigue and resentment. Want to play golf Saturday? No problem, take the baby out Sunday morning and let your partner sleep. Try and do everything together because you think you're being supportive is noble but not effective.

Dad career highlights: You'll develop empathy for Juniors and if you have a daughter, you'll realise (if you haven't already) that what she's likely to go through in her career isn't equal.